{"id":1716,"date":"2017-10-11T17:19:54","date_gmt":"2017-10-11T17:19:54","guid":{"rendered":"https:\/\/vein911.com\/blog\/can-running-cause-varicose-veins\/"},"modified":"2026-01-28T17:57:43","modified_gmt":"2026-01-28T17:57:43","slug":"correr-puede-causar-venas-varicosas","status":"publish","type":"post","link":"https:\/\/vein911.com\/es\/blog\/can-running-cause-varicose-veins\/","title":{"rendered":"\u00bfCorrer puede causar venas varicosas?"},"content":{"rendered":"<div class=\"ast-post-format- single-layout-1 ast-no-date-box\">\n<header class=\"entry-header\">\n<h1 class=\"entry-title\" itemprop=\"headline\">\u00bfCorrer puede causar venas varicosas?<\/h1>\n<div class=\"entry-meta\"><span class=\"ast-terms-link\"><a href=\"https:\/\/vein911.com\/es\/blog\/\" class=\"\">Blog<\/a>, <a href=\"https:\/\/vein911.com\/es\/enfermedad-venosa\/tratamiento-de-venas-varicosas\/\" class=\"\">Venas varicosas<\/a><\/span><\/div>\n<div class=\"post-thumb-img-content post-thumb\"><img fetchpriority=\"high\" width=\"500\" height=\"262\" src=\"https:\/\/vein911.com\/wp-content\/uploads\/2026\/01\/V20-T107-Universal-Default-Image-For-Blogs_News_Events-copy-1.jpg\" class=\"attachment-500x size-500x\" alt=\"Foto de la V cursiva de Vein911 Vein Treatment Center of Tampa Bay, que ahora ofrece VenaThrive. Encuentre un doctor de venas cerca de usted hoy.\" itemprop=\"image\" decoding=\"async\" srcset=\"https:\/\/vein911.com\/wp-content\/uploads\/2026\/01\/V20-T107-Universal-Default-Image-For-Blogs_News_Events-copy-1.jpg 1200w, https:\/\/vein911.com\/wp-content\/uploads\/2026\/01\/V20-T107-Universal-Default-Image-For-Blogs_News_Events-copy-1-300x157.jpg 300w, https:\/\/vein911.com\/wp-content\/uploads\/2026\/01\/V20-T107-Universal-Default-Image-For-Blogs_News_Events-copy-1-1024x536.jpg 1024w, https:\/\/vein911.com\/wp-content\/uploads\/2026\/01\/V20-T107-Universal-Default-Image-For-Blogs_News_Events-copy-1.jpg 150w, https:\/\/vein911.com\/wp-content\/uploads\/2026\/01\/V20-T107-Universal-Default-Image-For-Blogs_News_Events-copy-1-768x402.jpg 768w, https:\/\/vein911.com\/wp-content\/uploads\/2026\/01\/V20-T107-Universal-Default-Image-For-Blogs_News_Events-copy-1.jpg 500w\" sizes=\"(max-width: 500px) 100vw, 500px\"><\/div>\n<\/header>\n<p><!-- .entry-header --><\/p>\n<div class=\"entry-content clear\" itemprop=\"text\">\n<div style=\"width: 100%; height: 300px; overflow: hidden;\"><img decoding=\"async\" src=\"https:\/\/vein911.com\/wp-content\/uploads\/2017\/10\/iStock-622314314.jpg\" alt=\"\" height=\"500px\" data-lazy-src=\"https:\/\/vein911.com\/wp-content\/uploads\/2017\/10\/iStock-622314314.jpg\" data-ll-status=\"error\" class=\"entered error\"><noscript><img decoding=\"async\" src=\"https:\/\/vein911.com\/wp-content\/uploads\/2017\/10\/iStock-622314314.jpg\" alt=\"\" height=\"500px\" \/><\/noscript>Si tienes <a href=\"\/es\/enfermedad-venosa\/athletes-veins\/\">v\u00e1rices<\/a>, quiz\u00e1 est\u00e9s familiarizado con s\u00edntomas como el dolor y la fatiga, que tienden a ser m\u00e1s comunes con la actividad f\u00edsica. Y eso podr\u00eda hacerte creer que, al estar m\u00e1s <a href=\"\/es\/el-levantamiento-de-pesas-puede-causar-varices\/\">activo f\u00edsicamente<\/a> y participar en actividades como correr y trotar es malo para tus venas o empeora las v\u00e1rices con el tiempo. Pero la verdad es que, en la mayor\u00eda de los casos, estar\u00edas equivocado. Correr y otras actividades aer\u00f3bicas como caminar y nadar pueden ser beneficiosas para tus venas e incluso prevenir la formaci\u00f3n de nuevas v\u00e1rices, lo que significa que agregar estas actividades a tu rutina f\u00edsica podr\u00eda ser justo lo que el fleb\u00f3logo te recetar\u00eda.<\/div>\n<h2>Venas Varicosas y Correr: Lo Que Debes Saber<\/h2>\n<p>Las venas varicosas se forman cuando las diminutas v\u00e1lvulas dentro de tus venas dejan de funcionar correctamente, permitiendo que tu sangre \u201cse ralentice\u201d y se acumule detr\u00e1s de las v\u00e1lvulas. Con el tiempo, esta presi\u00f3n aumentada detr\u00e1s de las v\u00e1lvulas hace que las paredes de los vasos se debiliten y se abulten, y tambi\u00e9n causa que las v\u00e1lvulas fallen. La inactividad f\u00edsica es un factor contribuyente principal a las venas varicosas y otros trastornos y enfermedades circulatorios porque cuando est\u00e1s quieto, tu flujo sangu\u00edneo se ralentiza autom\u00e1ticamente, aumentando el riesgo de acumulaci\u00f3n de presi\u00f3n dentro de tus venas. Correr y otras actividades aer\u00f3bicas mantienen tu sangre movi\u00e9ndose m\u00e1s r\u00e1pidamente, y eso significa que puede ayudar a prevenir la acumulaci\u00f3n de sangre detr\u00e1s de esas diminutas v\u00e1lvulas, disminuyendo tu riesgo de mal funcionamiento de las v\u00e1lvulas y trastornos venosos. Adem\u00e1s, ser m\u00e1s activo f\u00edsicamente te ayuda a mantener un peso m\u00e1s saludable, lo que tambi\u00e9n puede disminuir la presi\u00f3n sobre las venas de tus piernas y pies.<\/p>\n<h2>Correr con varices<\/h2>\n<p>Si ya tienes venas varicosas, quiz\u00e1s est\u00e9s familiarizado con la incomodidad que pueden causar, como dolor, punzadas y sensaci\u00f3n de ardor, y tambi\u00e9n hayas experimentado fatiga y cansancio en las piernas, especialmente al correr. Pero el hecho de que experimentes esos s\u00edntomas \u2014por desagradables que sean\u2014 no significa que debas dejar de correr. Muchos atletas que sufren de venas varicosas pueden continuar con su rutina de carrera sin esos s\u00edntomas dolorosos. En Vein911, ofrecemos <a href=\"\/es\/enfermedad-venosa\/athletes-veins\/\">tratamiento de venas para atletas<\/a> adaptado a las necesidades especiales de atletas de todos los niveles para ayudarlos a disfrutar de sus actividades sin dolor ni otros s\u00edntomas. La clave es buscar tratamiento para sus s\u00edntomas de manera temprana.<\/p>\n<p>Nuestro programa de tratamiento de venas comienza con una evaluaci\u00f3n de sus s\u00edntomas, as\u00ed como de sus vasos sangu\u00edneos para buscar signos de problemas de circulaci\u00f3n. Dado que las venas varicosas pueden desarrollarse profundamente debajo de la superficie de la piel, pueden ser dif\u00edciles de ver, especialmente si tiene m\u00fasculos bien desarrollados. En nuestra pr\u00e1ctica, utilizamos tecnolog\u00eda avanzada para buscar venas varicosas y otros problemas de circulaci\u00f3n, de modo que su tratamiento pueda adaptarse espec\u00edficamente a sus necesidades.<\/p>\n<h3>En resumen<\/h3>\n<p>Si bien correr y otras actividades aer\u00f3bicas pueden ayudar a prevenir las venas varicosas, sigue siendo importante que eval\u00faen sus venas para asegurarse de que su sistema circulatorio se mantenga en \u00f3ptimas condiciones, especialmente a medida que envejece. Adem\u00e1s de ofrecerle opciones de tratamiento de \u00faltima generaci\u00f3n para las venas varicosas y otros problemas circulatorios, los Centros de Tratamiento de Venas Vein911\u00ae tambi\u00e9n ofrecen orientaci\u00f3n sobre el estilo de vida para ayudar a los atletas de todos los niveles a mantenerse activos y saludables, de modo que puedan seguir participando en los deportes y actividades que aman. Para obtener m\u00e1s informaci\u00f3n sobre el tratamiento de venas para atletas o para programar una evaluaci\u00f3n de venas, llame hoy mismo a los Centros de Tratamiento de Venas Vein911\u00ae al 855-396-9111.<\/p>\n<\/p><\/div>\n<p><!-- .entry-content .clear -->\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Can Running Cause Varicose Veins? Blog, Varicose Veins If you have varicose veins, you may be familiar with symptoms like aching and fatigue that tend to be more common with physical activity. And that might lead you to believe that being more physically active and engaging in activities like running and jogging is bad for [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1366,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_angie_page":false,"page_builder":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-1716","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Can Running Cause Varicose Veins? - Vein911<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vein911.com\/es\/blog\/correr-puede-causar-venas-varicosas\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Can Running Cause Varicose Veins? - Vein911\" \/>\n<meta property=\"og:description\" content=\"Can Running Cause Varicose Veins? Blog, Varicose Veins If you have varicose veins, you may be familiar with symptoms like aching and fatigue that tend to be more common with physical activity. And that might lead you to believe that being more physically active and engaging in activities like running and jogging is bad for [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vein911.com\/es\/blog\/correr-puede-causar-venas-varicosas\/\" \/>\n<meta property=\"og:site_name\" content=\"Vein911\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VEIN911\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-10-11T17:19:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-28T17:57:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vein911.com\/wp-content\/uploads\/2026\/01\/V20-T107-Universal-Default-Image-For-Blogs_News_Events-copy-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"adminvein911\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"adminvein911\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/vein911.com\\\/blog\\\/can-running-cause-varicose-veins\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vein911.com\\\/blog\\\/can-running-cause-varicose-veins\\\/\"},\"author\":{\"name\":\"adminvein911\",\"@id\":\"https:\\\/\\\/vein911.com\\\/#\\\/schema\\\/person\\\/7b8beace463a3e4ce3dfad45a5120711\"},\"headline\":\"Can Running Cause Varicose Veins?\",\"datePublished\":\"2017-10-11T17:19:54+00:00\",\"dateModified\":\"2026-01-28T17:57:43+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/vein911.com\\\/blog\\\/can-running-cause-varicose-veins\\\/\"},\"wordCount\":575,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/vein911.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/vein911.com\\\/blog\\\/can-running-cause-varicose-veins\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/vein911.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/V20-T107-Universal-Default-Image-For-Blogs_News_Events-copy-1.jpg\",\"articleSection\":[\"Uncategorized\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/vein911.com\\\/blog\\\/can-running-cause-varicose-veins\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/vein911.com\\\/blog\\\/can-running-cause-varicose-veins\\\/\",\"url\":\"https:\\\/\\\/vein911.com\\\/blog\\\/can-running-cause-varicose-veins\\\/\",\"name\":\"Can Running Cause Varicose Veins? 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Blog, Varicose Veins If you have varicose veins, you may be familiar with symptoms like aching and fatigue that tend to be more common with physical activity. 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