{"id":1486,"date":"2019-11-07T17:22:40","date_gmt":"2019-11-07T17:22:40","guid":{"rendered":"https:\/\/vein911.com\/blog\/why-athletes-must-make-vein-care-part-of-their-routine\/"},"modified":"2026-01-28T17:55:34","modified_gmt":"2026-01-28T17:55:34","slug":"por-que-los-atletas-deben-incorporar-el-cuidado-de-las-venas-en-su-rutina","status":"publish","type":"post","link":"https:\/\/vein911.com\/es\/blog\/why-athletes-must-make-vein-care-part-of-their-routine\/","title":{"rendered":"Por qu\u00e9 los atletas deben incluir el cuidado de las venas en su rutina"},"content":{"rendered":"
\n
\n

Por qu\u00e9 los atletas deben incluir el cuidado de las venas en su rutina<\/h1>\n
Blog<\/a>, Blog de Enfermedades Venosas<\/a><\/span><\/div>\n
\"\"<\/div>\n<\/header>\n

<\/p>\n

\n

El ejercicio regular fortalece los m\u00fasculos, aumenta la flexibilidad y mejora la salud cardiovascular. Sin embargo, un esfuerzo excesivo Los entrenamientos cobran un peaje sorprendente en tus venas<\/a>. Por eso sorprende escuchar sobre atletas con trastornos vasculares, particularmente v\u00e1rices.<\/span><\/em><\/p>\n

Ciertos atletas corren un mayor riesgo, en particular aquellos que deben usar sus piernas para soportar la mayor parte de su peso durante el ejercicio. Esto incluye levantamiento de pesas, ciclismo de marat\u00f3n, carrera, esqu\u00ed y senderismo con mochilas en caminatas largas. Adem\u00e1s de la tensi\u00f3n adicional en las venas de las piernas y el abdomen, el ejercicio vigoroso exige un mayor flujo sangu\u00edneo, lo que duplica la carga sobre las venas. Estos entrenamientos tambi\u00e9n se realizan de pie o sentado durante per\u00edodos prolongados, lo que debilita las v\u00e1lvulas venosas ya sobrecargadas y evita una circulaci\u00f3n adecuada. <\/span><\/p>\n

Dicho esto, no tienes que dejar de hacer tus entrenamientos favoritos. Conocer los s\u00edntomas y tomar medidas proactivas para apoyar la salud venosa mantendr\u00e1 tus venas saludables mientras haces ejercicio.<\/span><\/p>\n

C\u00f3mo tus venas afectan el rendimiento deportivo<\/span><\/b><\/p>\n

Las varices pueden estar presentes sin signos visibles, pero hay algunos s\u00edntomas definitivos. Si tus piernas o pies se hinchan, se sienten tensos y doloridos, o comienzan a palpitar y picar, podr\u00eda ser una se\u00f1al de que las venas no est\u00e1n transportando sangre correctamente. Debido a que estos s\u00edntomas no se relacionan con una lesi\u00f3n deportiva t\u00edpica como una distensi\u00f3n muscular o un hueso roto, es probable que no relaciones la incomodidad con un problema en tus venas.<\/span><\/p>\n

Sin embargo, las venas que no funcionan bien afectan tu rendimiento atl\u00e9tico. Cuando tus piernas se sienten d\u00e9biles y adoloridas, tus entrenamientos se vuelven m\u00e1s dif\u00edciles y arduos. Quiz\u00e1s quieras seguir haciendo ejercicio, pero eso solo exacerba los s\u00edntomas. Pero dejar de entrenar solo reduce tu condici\u00f3n cardiovascular general, y es poco probable que la mayor\u00eda de los atletas renuncien a su r\u00e9gimen de acondicionamiento f\u00edsico. Eso significa que la mejor soluci\u00f3n es cuidar la salud de tus venas cuando haces ejercicio.<\/span><\/p>\n

Cuidado de tus venas mientras entrenas<\/span><\/b><\/p>\n

Los s\u00edntomas mencionados anteriormente indican una insuficiencia venosa grave que debe ser examinada por un especialista en venas. Lo mejor es preguntarle a su m\u00e9dico si es seguro continuar con su rutina de ejercicios habitual. Si tiene la aprobaci\u00f3n, puede seguir estos tres consejos para garantizar un entrenamiento saludable para sus venas.<\/span><\/p>\n

1. Usa medias de compresi\u00f3n<\/span><\/b>. Debido a toda la presi\u00f3n que reciben las venas de las piernas, a veces necesitan un impulso adicional para que la sangre fluya desde las piernas hacia el coraz\u00f3n. Las medias de compresi\u00f3n hechas de tela s\u00faper el\u00e1stica hacen precisamente eso. Tu especialista en venas puede ayudarte a decidir si puedes usar una marca comercial que se vende en farmacias, o la media de mayor compresi\u00f3n disponible con receta m\u00e9dica.<\/span><\/p>\n

2. Eleva las piernas despu\u00e9s de entrenar<\/span><\/b>. Despu\u00e9s de una intensa sesi\u00f3n de ejercicio, apoya los pies sobre una almohada o banco. Elevar las piernas por encima del coraz\u00f3n fomenta que la sangre fluya en la direcci\u00f3n correcta y no se acumule en las venas de las piernas.<\/span><\/p>\n

3. Cambia tu rutina de ejercicios<\/span><\/b>. No todos los entrenamientos tienen que ser de alta intensidad. Incluye ejercicios que reduzcan la tensi\u00f3n en las piernas, como caminar, nadar o pedalear en una bicicleta est\u00e1tica, para potenciar el sistema cardiovascular sin da\u00f1ar las venas.<\/span><\/p>\n

Aprende a Cuidar Tus Venas<\/span><\/b><\/p>\n

Como atleta comprometido, est\u00e1s familiarizado con todas las medidas que debes tomar para mantener tu cuerpo libre de lesiones. Sin embargo, es posible que no hayas considerado que parte de una rutina de ejercicios segura y efectiva significa proteger las venas de tus piernas. En Vein911\u00ae Vein Treatment Centers, nuestros especialistas pueden evaluar la salud de tus venas y sugerir m\u00e9todos para evitar da\u00f1os, incluyendo ayudarte a adquirir medias de compresi\u00f3n. Si ya sufres de v\u00e1rices, somos expertos en varios procedimientos quir\u00fargicos m\u00ednimamente invasivos que te permitir\u00e1n hacer ejercicio sin la molestia de las v\u00e1rices. Contacta a Vein911\u00ae Vein Treatment Centers hoy mismo para una <\/span>cita<\/span><\/a>.<\/span><\/p>\n

 <\/p>\n<\/p><\/div>\n

\n<\/div>","protected":false},"excerpt":{"rendered":"

Why Athletes Must Make Vein Care Part of Their Routine Blog, Vein Disease Blog Regular exercise builds muscle tone, increases flexibility, and improves cardiovascular health. Yet strenuous workouts take a surprising toll on your veins. That\u2019s why it\u2019s surprising to hear about athletes with vascular disorders, particularly varicose veins. Certain athletes are most at risk […]<\/p>\n","protected":false},"author":1,"featured_media":1487,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_angie_page":false,"page_builder":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-1486","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"yoast_head":"\nWhy Athletes Must Make Vein Care Part of Their Routine - Vein911<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vein911.com\/es\/blog\/por-que-los-atletas-deben-incorporar-el-cuidado-de-las-venas-en-su-rutina\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Why Athletes Must Make Vein Care Part of Their Routine - Vein911\" \/>\n<meta property=\"og:description\" content=\"Why Athletes Must Make Vein Care Part of Their Routine Blog, Vein Disease Blog Regular exercise builds muscle tone, increases flexibility, and improves cardiovascular health. Yet strenuous workouts take a surprising toll on your veins. That\u2019s why it\u2019s surprising to hear about athletes with vascular disorders, particularly varicose veins. Certain athletes are most at risk […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vein911.com\/es\/blog\/por-que-los-atletas-deben-incorporar-el-cuidado-de-las-venas-en-su-rutina\/\" \/>\n<meta property=\"og:site_name\" content=\"Vein911\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VEIN911\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-11-07T17:22:40+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-28T17:55:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vein911.com\/wp-content\/uploads\/2026\/01\/iStock-1160478813-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1254\" \/>\n\t<meta property=\"og:image:height\" content=\"836\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"adminvein911\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"adminvein911\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/vein911.com\\\/blog\\\/why-athletes-must-make-vein-care-part-of-their-routine\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vein911.com\\\/blog\\\/why-athletes-must-make-vein-care-part-of-their-routine\\\/\"},\"author\":{\"name\":\"adminvein911\",\"@id\":\"https:\\\/\\\/vein911.com\\\/#\\\/schema\\\/person\\\/7b8beace463a3e4ce3dfad45a5120711\"},\"headline\":\"Why Athletes Must Make Vein Care Part of Their Routine\",\"datePublished\":\"2019-11-07T17:22:40+00:00\",\"dateModified\":\"2026-01-28T17:55:34+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/vein911.com\\\/blog\\\/why-athletes-must-make-vein-care-part-of-their-routine\\\/\"},\"wordCount\":646,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/vein911.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/vein911.com\\\/blog\\\/why-athletes-must-make-vein-care-part-of-their-routine\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/vein911.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/iStock-1160478813-1.jpg\",\"articleSection\":[\"Uncategorized\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/vein911.com\\\/blog\\\/why-athletes-must-make-vein-care-part-of-their-routine\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/vein911.com\\\/blog\\\/why-athletes-must-make-vein-care-part-of-their-routine\\\/\",\"url\":\"https:\\\/\\\/vein911.com\\\/blog\\\/why-athletes-must-make-vein-care-part-of-their-routine\\\/\",\"name\":\"Why Athletes Must Make Vein Care Part of Their Routine - Vein911\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vein911.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/vein911.com\\\/blog\\\/why-athletes-must-make-vein-care-part-of-their-routine\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/vein911.com\\\/blog\\\/why-athletes-must-make-vein-care-part-of-their-routine\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/vein911.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/iStock-1160478813-1.jpg\",\"datePublished\":\"2019-11-07T17:22:40+00:00\",\"dateModified\":\"2026-01-28T17:55:34+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/vein911.com\\\/blog\\\/why-athletes-must-make-vein-care-part-of-their-routine\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/vein911.com\\\/blog\\\/why-athletes-must-make-vein-care-part-of-their-routine\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/vein911.com\\\/blog\\\/why-athletes-must-make-vein-care-part-of-their-routine\\\/#primaryimage\",\"url\":\"https:\\\/\\\/vein911.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/iStock-1160478813-1.jpg\",\"contentUrl\":\"https:\\\/\\\/vein911.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/iStock-1160478813-1.jpg\",\"width\":1254,\"height\":836},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/vein911.com\\\/blog\\\/why-athletes-must-make-vein-care-part-of-their-routine\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/vein911.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Why Athletes Must Make Vein Care Part of Their Routine\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/vein911.com\\\/#website\",\"url\":\"https:\\\/\\\/vein911.com\\\/\",\"name\":\"Vein911\u00ae\",\"description\":\"Vein Specialists Of Tampa Bay\",\"publisher\":{\"@id\":\"https:\\\/\\\/vein911.com\\\/#organization\"},\"alternateName\":\"Vein911\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/vein911.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/vein911.com\\\/#organization\",\"name\":\"Vein911\u00ae\",\"alternateName\":\"Vein911\",\"url\":\"https:\\\/\\\/vein911.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/vein911.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/vein911.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/Vein911-Logo-2026-TRANS-BG-COLOR.png\",\"contentUrl\":\"https:\\\/\\\/vein911.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/Vein911-Logo-2026-TRANS-BG-COLOR.png\",\"width\":1500,\"height\":500,\"caption\":\"Vein911\u00ae\"},\"image\":{\"@id\":\"https:\\\/\\\/vein911.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/VEIN911\\\/\",\"https:\\\/\\\/www.instagram.com\\\/vein911\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UC7aUrJS-KZgakr9JvT3Mxsw\",\"https:\\\/\\\/www.tiktok.com\\\/@vein911\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/vein911-\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/vein911.com\\\/#\\\/schema\\\/person\\\/7b8beace463a3e4ce3dfad45a5120711\",\"name\":\"adminvein911\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a94a9cbf13bd4c6da7e2842a1e50b597f2977c2d960017bf70d3b6267f87dfc8?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a94a9cbf13bd4c6da7e2842a1e50b597f2977c2d960017bf70d3b6267f87dfc8?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a94a9cbf13bd4c6da7e2842a1e50b597f2977c2d960017bf70d3b6267f87dfc8?s=96&d=mm&r=g\",\"caption\":\"adminvein911\"},\"sameAs\":[\"https:\\\/\\\/vein911.com\"],\"url\":\"https:\\\/\\\/vein911.com\\\/es\\\/blog\\\/author\\\/adminvein911\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Por qu\u00e9 los atletas deben incluir el cuidado de las venas en su rutina - Vein911","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/vein911.com\/es\/blog\/por-que-los-atletas-deben-incorporar-el-cuidado-de-las-venas-en-su-rutina\/","og_locale":"es_MX","og_type":"article","og_title":"Why Athletes Must Make Vein Care Part of Their Routine - Vein911","og_description":"Why Athletes Must Make Vein Care Part of Their Routine Blog, Vein Disease Blog Regular exercise builds muscle tone, increases flexibility, and improves cardiovascular health. Yet strenuous workouts take a surprising toll on your veins. That\u2019s why it\u2019s surprising to hear about athletes with vascular disorders, particularly varicose veins. Certain athletes are most at risk […]","og_url":"https:\/\/vein911.com\/es\/blog\/por-que-los-atletas-deben-incorporar-el-cuidado-de-las-venas-en-su-rutina\/","og_site_name":"Vein911","article_publisher":"https:\/\/www.facebook.com\/VEIN911\/","article_published_time":"2019-11-07T17:22:40+00:00","article_modified_time":"2026-01-28T17:55:34+00:00","og_image":[{"width":1254,"height":836,"url":"https:\/\/vein911.com\/wp-content\/uploads\/2026\/01\/iStock-1160478813-1.jpg","type":"image\/jpeg"}],"author":"adminvein911","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"adminvein911","Tiempo de lectura":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/vein911.com\/blog\/why-athletes-must-make-vein-care-part-of-their-routine\/#article","isPartOf":{"@id":"https:\/\/vein911.com\/blog\/why-athletes-must-make-vein-care-part-of-their-routine\/"},"author":{"name":"adminvein911","@id":"https:\/\/vein911.com\/#\/schema\/person\/7b8beace463a3e4ce3dfad45a5120711"},"headline":"Why Athletes Must Make Vein Care Part of Their Routine","datePublished":"2019-11-07T17:22:40+00:00","dateModified":"2026-01-28T17:55:34+00:00","mainEntityOfPage":{"@id":"https:\/\/vein911.com\/blog\/why-athletes-must-make-vein-care-part-of-their-routine\/"},"wordCount":646,"commentCount":0,"publisher":{"@id":"https:\/\/vein911.com\/#organization"},"image":{"@id":"https:\/\/vein911.com\/blog\/why-athletes-must-make-vein-care-part-of-their-routine\/#primaryimage"},"thumbnailUrl":"https:\/\/vein911.com\/wp-content\/uploads\/2026\/01\/iStock-1160478813-1.jpg","articleSection":["Uncategorized"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/vein911.com\/blog\/why-athletes-must-make-vein-care-part-of-their-routine\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/vein911.com\/blog\/why-athletes-must-make-vein-care-part-of-their-routine\/","url":"https:\/\/vein911.com\/blog\/why-athletes-must-make-vein-care-part-of-their-routine\/","name":"Por qu\u00e9 los atletas deben incluir el cuidado de las venas en su rutina - Vein911","isPartOf":{"@id":"https:\/\/vein911.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/vein911.com\/blog\/why-athletes-must-make-vein-care-part-of-their-routine\/#primaryimage"},"image":{"@id":"https:\/\/vein911.com\/blog\/why-athletes-must-make-vein-care-part-of-their-routine\/#primaryimage"},"thumbnailUrl":"https:\/\/vein911.com\/wp-content\/uploads\/2026\/01\/iStock-1160478813-1.jpg","datePublished":"2019-11-07T17:22:40+00:00","dateModified":"2026-01-28T17:55:34+00:00","breadcrumb":{"@id":"https:\/\/vein911.com\/blog\/why-athletes-must-make-vein-care-part-of-their-routine\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/vein911.com\/blog\/why-athletes-must-make-vein-care-part-of-their-routine\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/vein911.com\/blog\/why-athletes-must-make-vein-care-part-of-their-routine\/#primaryimage","url":"https:\/\/vein911.com\/wp-content\/uploads\/2026\/01\/iStock-1160478813-1.jpg","contentUrl":"https:\/\/vein911.com\/wp-content\/uploads\/2026\/01\/iStock-1160478813-1.jpg","width":1254,"height":836},{"@type":"BreadcrumbList","@id":"https:\/\/vein911.com\/blog\/why-athletes-must-make-vein-care-part-of-their-routine\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/vein911.com\/"},{"@type":"ListItem","position":2,"name":"Why Athletes Must Make Vein Care Part of Their Routine"}]},{"@type":"WebSite","@id":"https:\/\/vein911.com\/#website","url":"https:\/\/vein911.com\/","name":"Vein911\u00ae","description":"Especialistas en Venas de Tampa Bay","publisher":{"@id":"https:\/\/vein911.com\/#organization"},"alternateName":"Vein911","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/vein911.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/vein911.com\/#organization","name":"Vein911\u00ae","alternateName":"Vein911","url":"https:\/\/vein911.com\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/vein911.com\/#\/schema\/logo\/image\/","url":"https:\/\/vein911.com\/wp-content\/uploads\/2026\/04\/Vein911-Logo-2026-TRANS-BG-COLOR.png","contentUrl":"https:\/\/vein911.com\/wp-content\/uploads\/2026\/04\/Vein911-Logo-2026-TRANS-BG-COLOR.png","width":1500,"height":500,"caption":"Vein911\u00ae"},"image":{"@id":"https:\/\/vein911.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/VEIN911\/","https:\/\/www.instagram.com\/vein911\/","https:\/\/www.youtube.com\/channel\/UC7aUrJS-KZgakr9JvT3Mxsw","https:\/\/www.tiktok.com\/@vein911","https:\/\/www.linkedin.com\/company\/vein911-\/"]},{"@type":"Person","@id":"https:\/\/vein911.com\/#\/schema\/person\/7b8beace463a3e4ce3dfad45a5120711","name":"adminvena911","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/a94a9cbf13bd4c6da7e2842a1e50b597f2977c2d960017bf70d3b6267f87dfc8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a94a9cbf13bd4c6da7e2842a1e50b597f2977c2d960017bf70d3b6267f87dfc8?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a94a9cbf13bd4c6da7e2842a1e50b597f2977c2d960017bf70d3b6267f87dfc8?s=96&d=mm&r=g","caption":"adminvein911"},"sameAs":["https:\/\/vein911.com"],"url":"https:\/\/vein911.com\/es\/blog\/author\/adminvein911\/"}]}},"_links":{"self":[{"href":"https:\/\/vein911.com\/es\/wp-json\/wp\/v2\/posts\/1486","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vein911.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vein911.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vein911.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vein911.com\/es\/wp-json\/wp\/v2\/comments?post=1486"}],"version-history":[{"count":1,"href":"https:\/\/vein911.com\/es\/wp-json\/wp\/v2\/posts\/1486\/revisions"}],"predecessor-version":[{"id":1488,"href":"https:\/\/vein911.com\/es\/wp-json\/wp\/v2\/posts\/1486\/revisions\/1488"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vein911.com\/es\/wp-json\/wp\/v2\/media\/1487"}],"wp:attachment":[{"href":"https:\/\/vein911.com\/es\/wp-json\/wp\/v2\/media?parent=1486"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vein911.com\/es\/wp-json\/wp\/v2\/categories?post=1486"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vein911.com\/es\/wp-json\/wp\/v2\/tags?post=1486"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}